Stop the Meltdown Cycle: Help Your ADHD Child Thrive with Confidence
Stop "managing" behaviors and start understanding the brain. I help parents and children unlock their unique strengths so they can grow with resilience, not just compliance.
Download my free Regulation Toolkit, including a Dopa-Menu Template!
"I've literally used your step by step process this morning with my 3 year old and it made everything so much more manageable. Thank you!" - Milena
Hi! I'm Ann!
I'm so glad you're here. I’m a teacher, a mother, and a passionate advocate for the "wildflowers" among us.
I always felt different. But I could never quite put my finger on how or why. I always managed, sure, but things just felt so hard.
Then, when I was pregnant with my first child, things just felt completely unmanageable. I was overwhelmed and overstimulated and desperate to understand why I could excel at my job one day, and struggle to manage the simplest tasks the next.
When I was finally diagnosed with ADHD, it all made sense. I felt vindicated. For the first time, I could understand my brain and work with it, not against it. The years since my diagnosis have been an amazing journey. After so long carrying guilt and shame, I look at myself with compassion and understanding.
Now, I’m planting something new.
I am currently finalizing my professional ADHD Coaching qualification to bring that same advocacy to late-diagnosed women, children and fellow teachers.
Why Wildflower Coaching?
I’ve always loved wildflowers. They don’t grow in neat rows or within forced boundaries. They grow at their own pace, often in the most unlikely places, yet they are essential to a balanced ecosystem.
Just like a wildflower, you don’t need to be "pruned" to fit in—you need the right environment to thrive.
What’s next?
We have so many things going on right now!
1:1 Coaching for mothers and teachers navigating a late diagnosis.
Workshops for parents and teachers to create neuro-inclusive classrooms without the burnout.
Group coaching for primary-aged children preparing for their transition to secondary school.
What's On:
If you're local to Hemel Hempstead, join us for a coffee every month!
Stay tuned for more information about our upcoming, free online workshops!
Workshops for Parents and Teachers
Free and Online!
More details on how to sign up coming soon!
ADHD Mums Meet Up!
Join us for a coffee and chat. Unmask and unburden with people who get it!
Let’s Grow Together
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